Advice during this challenging time
Today, we are facing one of the most difficult moments of our lifetimes . Surely we need an extraordinary approach in order to successfully deal with the present situation caused by the Coronavirus. In my opinion, the important first step is to listen to medical experts and follow social distancing guidelines, and if it is […]
What does word “lockdown” mean to you?
Today, almost everyone may have aversion to the word, “lockdown,” simply because we associate it with the loss of our freedom as we are enclosed within our own four walls. But purely from a Buddhist perspective, as long as we are internally free from negative emotions, then the environment in which we find ourselves makes […]