Take care of our mental health

Today, many of us are living in unhealthy environments, which is adversely affecting us physically and mentally in a variety of ways. In order to support our physical and mental well-being, we should strive to put in place harmonious conditions in our lives. Let me begin with our physical health. Fortunately, these days, we have […]

Tame the Three Doors

One should tame the three doors and reduce negative emotions through listening, contemplating, and meditating, which is the stable foundation for moral discipline. Cut off learned forms of superimpositions,  Having developed conviction through contemplation, increase meditative experiences and realizations. Then, gradually meeting with, the natural state of dharmatā. Then, primarily strive only at meditation. In […]

2021-12 Lindum Grand Mahakala Puja

At Zurmang Monastery in Sikkim, from 26th December upto 2nd January 2022, the Grand Mahakala Puja with ten Zurmang Mahakalas and Mahakalis as well as the lineage gurus and yidam practice will be conducted. These few years have been such difficult times for everyone and therefore we shall dedicate these prayers to the good health, […]

2021-12 Lindum-Martam

On 27 th December 2021, H.E. 12 th Zurmang Gharwang Rinpoche was invited to Martam,  Sikkim for Pre-Losung Celebration. Rejoice!

Bardo Teachings Part 12

Bardo Teachings Part 12In summary, whichever of the four kinds of birth you are to take, wherever you are to be born in the six realms, whichever womb you are to enter— since you will be under the sway of desire and hatred toward it, take that itself as your object of practice for the […]

Bardo Teachings Part 11

Bardo Teachings Part 11 As for the kinds of birth of these different kinds of beings: Gods, demigods, and hell beings are miraculously born. For those who will take birth as gods and demigods, white and red pure lights will become brighter and clearer, from which they will see a beautiful palace or forest. Due […]

Bardo Teachings Part 10

Bardo Teachings Part 10 In particular, when frightening appearances or conditions arise, think that this is the confused appearance of the bardo, rest in the natural state and meditate persistently on the fact that all this is unreal like an illusion. Occasionally, we should check whether or not there are presently the six signs of […]

Bardo Teachings Part 9

Bardo Teachings Part 9 However, for individuals of higher capacity, it is not necessary to rely on the methods explained earlier. According to the Summary of Conduct, oral instructions, etc., for others, instead of arising in the bardo of death, at that time, they will attain enlightenment in the form of the illusory body as […]

Bardo Teachings Part 8

Bardo Teachings Part 8 The Four Frightening Sounds from the Nature of the Four Winds At that time in the bardo, the four frightening sounds of the four winds will arise: From the earth wind, there is the sound of a collapsing mountain. From the water wind, there is the sound of the turbulent ocean. […]