Learning to forgive and forget

Learning to forgive and forget Life’s experiences, especially the difficult ones, can teach us so much. One thing we need to learn from difficult experiences is to be brave enough to forgive others for their hurtful actions. Our own experience tells us that holding grievances never gives us comfort, but simply prolongs our pain. If […]

2020-08 Qinghai Monlam 2020

Zurmang Zhingdrup Monlam 2020.. May the Aspirational Prayers and Changchog Puja bring peace, prosperity and good health to all beings in the world!

2020-08 Lingdum Summer Rain Retreat .. Mid-Term Exams

Summer Rain Retreat during covid-19 lockdown from 4th August to 17th August 2020! Rejoice to all the monks who participated and also to those who supported the Retreat through food offerings. May whatever merits accumulated be dedicated to All for our wellbeing, success and happiness! Thank you 🙏 Social Distancing protocol for Covid-19 has been […]

Remaining understanding and open

Remaining understanding and open. We all look different and many of us come from different backgrounds, but each and every one of us has similar kinds of feelings and concerns. So, before we act recklessly towards others when we are confronted with an unreasonable accusation, we should step back and try to think wisely about […]

Cultivate a positive attitude

Cultivate a positive attitude. Everyone faces struggles in daily life, but we should always cultivate a positive attitude towards the events of our lives. It is always helpful to see the best in others and the best in a situation. This often requires us to take a more holistic approach to our interactions with others. […]

Not entertaining negative emotions

Not entertaining negative emotions We all tend to overlook instances when destructive emotions have guided our reactions in life, but we should never allow even the slightest negative emotion to pass unnoticed, since these poisons only function to bring pain to ourselves and others, and the more we ignore them, the stronger they will grow. […]

Not entertaining negative emotions

Not entertaining negative emotions We all tend to overlook instances when destructive emotions have guided our reactions in life, but we should never allow even the slightest negative emotion to pass unnoticed, since these poisons only function to bring pain to ourselves and others, and the more we ignore them, the stronger they will grow. […]

Dismantling the wall between daily life and practicing Dharma

Dismantling the wall between daily life and practicing dharma ​We should look at our whole life as practice—not only the recitation of prayers, mantras, and meditation. Otherwise, we might spend many years in so called practice and not see any improvements. There are many students who become disappointed because they don’t see any change even […]